Free Resources to Manage Diabetes in Tennessee

By Nancy Rich, Community Health Promoter

Over 13% of Tennesseans live with diabetes, but you don’t have to face it alone. With free resources and support, managing blood sugar, preventing complications, and thriving is possible. Let’s take charge together!

1. Tennessee Diabetes Prevention and Control Program The TN Department of Health provides free screenings, nutrition counseling, and education. Call 615-741-3111 or visit TDH Diabetes Resources to connect.

2. CDC’s National Diabetes Prevention Program Join free lifestyle change programs to reduce diabetes risk. Call 1-800-CDC-INFO (1-800-232-4636) or visit CDC Diabetes Page.

3. Local Health Department Support All 95 counties offer free A1C testing and diabetes classes. Contact your county office (e.g., Davidson: 615-340-5616; Shelby: 901-222-9000).

4. Tennessee Telehealth Network Free virtual consultations with diabetes educators: 1-855-269-2787.

5. Prescription Assistance Programs Access insulin and supplies affordably through Rx Outreach (1-800-769-3880) or TN Together (1-800-332-8615).

6. American Diabetes Association – Tennessee Chapter Get free meal plans, exercise guides, and support groups: 1-800-DIABETES (1-800-342-2383).

7. Diabetes Tennessee Local workshops and peer mentoring: 615-298-3066.

You’re Stronger Than Diabetes Every small step, checking your blood sugar, choosing a healthy snack, or calling a support line, builds a brighter future. Tennessee’s resources are here to help you live well, not just manage numbers. Dial a number today, and let’s rewrite your story.